Work Hard, Be Nice, Eat Clean & Splurge a Little.

  • Memory Lane Is A Trip.

    Posted on November 30, 2017 by Susan

    I think we can all agree that the feeling of nostalgia is an intense twinge in your heart, far more powerful than memory alone. A certain smell, a melody or even a glimpse of a picture from your past can dig up even the deepest of caches. It really is quite remarkable how many emotions ensue after our rec... More

    Filed Under: Health & Wellness
  • Another Year to Be Thankful.

    Posted on September 28, 2017 by Susan

    We all know that birthdays come around once a year. It doesn’t matter if you’re the type of person who lets everyone in your path know its your special day, or if you pretend the next one doesn’t exist in an attempt to skip the aging process. Even if you have ever felt like Molly Ringwald in Sixteen... More

    Filed Under: Health & Wellness
  • Choose Those Who Make You Happy

    Posted on August 29, 2017 by Susan

    As humans, we like to think of ourselves as individuals who are in full control of who we become. But there is a factor that we may not realize has such a crucial role in contributing to the bits and pieces that make us who we actually are. It’s those people that we surround ourselves with who have such... More

    Filed Under: Health & Wellness
  • Do It With Passion or Not At All

    Posted on August 6, 2017 by Susan

    Finding your passion. Realistically what does that even mean? For some of us it’s a flavor of gum that tickles our tongue with mango and other exotic fruits. For others it’s the feeling you get when your partner inspires you to connect with them in the moment of intimacy. But the truest form of passio... More

    Filed Under: Health & Wellness
  • Going After Your Dreams.

    Posted on June 27, 2017 by Susan

    I want to start by saying that, although this title is one of the most cliché sayings out there, just remember that dreaming doesn’t have to stay in your sleep. Like most other college grads, I moved home from school, I was then 23 years old, and I had a hole in my pocket about as deep as I am ta... More

    Filed Under: Uncategorized
  • Giving Up is Always an Option, but Should Never Be Your Decision.

    Posted on June 1, 2017 by Susan

    For many of us, there are times that come along in our lives that push us to the brink of an all-out hair pulling, throw in the towel moment. It seems easier at the time to resist the challenge and take the fast escape out. As humans, we don’t do this because we lack desire -- we do it because we fe... More

    Filed Under: Uncategorized
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